The Happiness Chemicals: Daily Rituals To Activate Joy Naturally

Author: Georgia Perry

Stock information

General Fields

  • : 29.99 AUD
  • : 9781743797457
  • : Hardie Grant Publishing
  • : Hardie Grant Egmont
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  • : 0.335658
  • : 31 October 2021
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  • : 29.99
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  • : books

Special Fields

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  • : Georgia Perry
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  • : Cards
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  • : English
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  • : 65
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Barcode 9781743797457
9781743797457

Description

The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow! We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you’ll be able to activate your happiness chemicals whenever you need a pick-me-up. First you identify which chemical you feel you need most: -    Serotonin: the mood stabiliser -    Dopamine: the reward chemical -    Endorphin: the pain killer -    Oxytocin: the love hormone Then all you have to do is pull one card a day, follow the prompt and you’ll get high off your own supply.  Each card is beautifully illustrated by Georgia Perry (@gpez). Activate joy with this daily commitment to your happiness and wellbeing.